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Aging in place means making adjustments to your surroundings so you can remain in your home. Seniors don't wait? Start now and make your life easier!
Continue reading "Modifications to Help Seniors Stay Safe at Home"
Although pineapples offer wide array of benefits¸ there also 7 side effects of eating pineapples. Check them out.
I am 65, bp 110/70 pulse at rest 60 bpm. Feeling great after 10 ten yrs of pain n agony dealing with bp, heart rate and chest pain. I found herbal treatment
Research shows it is very good for heart. I showed the research to my doctor and she said I could try it but to watch my heart rate and blood pressure
Continue reading "arjuna is helping my heart plus garlic and hawthorn berries"
When I had my heart attack, the medication that the doctors put me on made me so ill that I couldn't breathe or walk and I was becoming panicky and depressed.
Heart Health Guide - Your ally in fight against heart disease. It includes natural remedies, cardio exercises, facts and tips based on personal experience.
Continue reading "Heart Health Guide - Improve Cardiovascular System Function "
Role reversal is a documentary which talks about what happens when our aging parents are no longer able to care for themselves and how we, the adult children take on the role of caregiver.
Continue reading "Role Reversal Documentary: Educational Tool"
Heart disease organizations contain valuable informations, tips, facts and studies which you may found helpful. You can also apply for a job, volunteer or donate money to support medical research.
No matter if you're a men or a women, type of workout program you are on, will make a difference. Especially, if we are taking about novices. It is not just about going to the gym.
Continue reading "Workout Program for Beginners & Women Lifting Weights"
At the beginning of each year, many people put in front of them new goals. The only problem is that everything that is worth having, takes time.
Continue reading "New Year's Resolutions, Staying Focused and Paying Respect"
So you wanna know if phytoestrogen foods are good or not? Well, it depends on several factors. Check them out, if you're interested in phytoestrogens benefits.
Continue reading "Phytoestrogen Foods: Benefits vs Side Effects"
Don't neglect hormones and heart disease connection. If you want to treat or prevent heart disease you have to balance your hormones.
There are several causes of hormonal imbalance. However, I am going to talk about my experience and what was the main trigger behind my heart disease.
Cardio exercises are vital part of natural heart disease treatment. However, which kind of heart exercise you should preform, varies from person to person.
Continue reading "Cardio Exercises for the Heart and Cardiovascular System"
Pre workout supplements can be used to fuel your training thereby maximizing your results. Almost anyone can use them, whether you're top levels athlete or regular joe such as myself.
Continue reading "Pre Workout Supplements: Maximize Your Performance"
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